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"TAKE CARE OF YOUR BODY. IT 'S THE ONLY PLACE YOU HAVE TO LIVE ."
- JIM ROHN
PILATES REFORMER IN FULHAM
Peak Function Chiropractic provides Pilates Reformer Rehab .
These are active approaches that can be used on daily basis to strengthening the entire body.
This type of rehab focuses on training the muscles that help support the structure and movement of the body. It can improve strength, flexibility, mobility, coordination, spinal alignment, core strength and posture.
DOROTTYA KOVACS
I came across Reformer Pilates a few years ago and immediately fell in love with it!
My motto is "Take care of your mind . Your Body will thank you. Take care of your body .Your mind will thank you."- Debbie Hampton
I am an experienced Pilates Instructor.I strives to improve my client's muscular endurance, balance, stability, and core strengthening using variety of techniques.I give people freedom to move: helping them to feel more confident in their bodies and more energised in their minds.With over a decade of competitive gymnastics and acro yoga I elevate my class a new heights.
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