"TAKE CARE OF YOUR BODY. IT 'S THE ONLY PLACE YOU HAVE TO LIVE ."
- JIM ROHN
PILATES REFORMER IN FULHAM
Peak Function Chiropractic provides Pilates Reformer Rehab .
These are active approaches that can be used on daily basis to strengthening the entire body.
This type of rehab focuses on training the muscles that help support the structure and movement of the body. It can improve strength, flexibility, mobility, coordination, spinal alignment, core strength and posture.
Glow & Flow Pilates
REHAB PILATES FOCUS ON TRAINING THE MUSCLES DEAL WITH SUPPORT AND FUNCTION OF THE BODY.
WITH THE COMBINATION OF DETAILED EXERCISES AND BREATHING PATTERNS, THE THERAPEUTIC PILATES PROMOTES IMPORVED BODY AWARENESS,MAINTAINS YOUR PHYSICAL CONDITION AND CAN BE USED AS A COMPLEMENT TO SPORTS TRAINING OR AS WELL AS METHOD OF PHYSICAL REHABILITATION.
REFORMER PILATES CAN SUPPORT A STRONG CORE,PROMOTE FLEXIBILITY AND REALIGN THE BODY AND SPINE, WHICH CAN RESULT IN TREMENDOUS IMPROVEMENTS IN POSTURAL ALIGNMENT.
